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Seeking Help With These Topics? Here are Some Resources:
If you struggle with issues concerning these topics, here are some helpful resources.
- Reach out with a therapist.
- Consider online forums.
- Look into national groups focused on these concerns.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and compassionate support 24/7. Trained advocates are available to {listen{to your experience, provide resources for healing, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- You can also is provided through their website at RAINN.org
- Remember, you are not to blame.
Connect with Childhelp USA
If you or someone you know needs help, please reach out to Childhelp USA at their emergency line: 1-800-422-4453. This essential service is available around the clock to give guidance to children and families facing challenging situations. Remember, you're not alone, and help is just a phone call away.
The Rape, Abuse & Incest National Network
If you or someone you care about has experienced sexual violence, please remember that you are not alone. Help is available at any time. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
You can also, get support online at RAINN's website: https://www.rainn.org.
Asking for aid is a sign of strength
When faced challenges in their life, it's absolutely normal to sense overwhelmed. Recognize that seeking help is not a sign of weakness, but rather a courageous step towards well-being.
- Bear this in thought that you are always surrounded by support
- Plenty of ways available to help us through difficult times
- Choosing that first step toward seeking help can be hard, but it is a significant indication of our determination.